Our Coaches

Matt Mega

Co-founder Matt Mega has always gravitated to his roots in competitive athletics, fitness, and exercise physiology. With square:code, Matt now combines >2 decades of commercialization and marketing success in the medical diagnostic and pharmaceutical industry, with his master's degree in Exercise Physiology and decades of performance training program design to create the heart of square:code FITNESS – structured, objective, & progressive programming for the individual in the group dynamic.
certifications
MS - Exercise Physiology Certified Strength and Conditioning Specialist

Matt Mega

Co-founder Matt Mega has always gravitated to his roots in competitive athletics, fitness, and exercise physiology. With square:code, Matt now combines >2 decades of commercialization and marketing success in the medical diagnostic and pharmaceutical industry, with his master's degree in Exercise Physiology and decades of performance training program design to create the heart of square:code FITNESS – structured, objective, & progressive programming for the individual in the group dynamic.
certifications
MS - Exercise Physiology Certified Strength and Conditioning Specialist

Devan Mega

certifications
AFAA - Group Fitness Instructor

Devan Mega

certifications
AFAA - Group Fitness Instructor

Elizabeth Ruiz

Liz has loved fitness for as long as she can remember and became involved with sports at a young age, growing up in a family where everyone was playing something. Liz's passion for fitness eventually grew to the point where she became a CPT and functional specialist. She has a strong desire to get people moving properly and reaping the countless benefits of exercise.
certifications
Athletics and Fitness Association of America - Certified Group Fitness Instructor (AFAA-CGFI)

Elizabeth Ruiz

Liz has loved fitness for as long as she can remember and became involved with sports at a young age, growing up in a family where everyone was playing something. Liz's passion for fitness eventually grew to the point where she became a CPT and functional specialist. She has a strong desire to get people moving properly and reaping the countless benefits of exercise.
certifications
Athletics and Fitness Association of America - Certified Group Fitness Instructor (AFAA-CGFI)

Pilar Monroe

Pilar discovered square:code FITNESS during an outdoor pop-up workout and has been in love with the concept ever since. She received a B.S. in Exercise Science from Virginia Commonwealth University and is also certified as an exercise physiologist through ACSM. Shortly after graduating, Pilar discovered her passion for group fitness. She enjoys helping people reach their healthiest selves by empowering and educating them through their fitness journeys. In her free time she enjoys reading self-development books and cuddling with her 2 cats.
certifications
BS - Exercise Science American College of Sports Medicine - ACSM - Certified Exercise Physiologist -  Precision Nutrition - Certified Nutrition Coach - Level 1

Pilar Monroe

Pilar discovered square:code FITNESS during an outdoor pop-up workout and has been in love with the concept ever since. She received a B.S. in Exercise Science from Virginia Commonwealth University and is also certified as an exercise physiologist through ACSM. Shortly after graduating, Pilar discovered her passion for group fitness. She enjoys helping people reach their healthiest selves by empowering and educating them through their fitness journeys. In her free time she enjoys reading self-development books and cuddling with her 2 cats.
certifications
BS - Exercise Science American College of Sports Medicine - ACSM - Certified Exercise Physiologist -  Precision Nutrition - Certified Nutrition Coach - Level 1

Ciana Enav

Ciana has a deep passion for all things exercise and health. Stemming from her background in soccer and lacrosse and her love of helping others, she pursued an exercise science degree from JMU and went on to attain her Doctorate of Physical Therapy in 2019. Now, she understands more than ever the effect of exercise on living a high-quality lifestyle and strives to be a role model to everyone she treats and teaches. She hopes that when you take her class, you can feel that infectious energy and know you are changing your life for the better! In her free time, she loves being on a beach, reading, running, and spending time with her hubby, family, and friends!
certifications
BS- Exercise Science Doctor of Physical Therapy Athletics and Fitness Association of America - Certified Group Fitness Instructor

Ciana Enav

Ciana has a deep passion for all things exercise and health. Stemming from her background in soccer and lacrosse and her love of helping others, she pursued an exercise science degree from JMU and went on to attain her Doctorate of Physical Therapy in 2019. Now, she understands more than ever the effect of exercise on living a high-quality lifestyle and strives to be a role model to everyone she treats and teaches. She hopes that when you take her class, you can feel that infectious energy and know you are changing your life for the better! In her free time, she loves being on a beach, reading, running, and spending time with her hubby, family, and friends!
certifications
BS- Exercise Science Doctor of Physical Therapy Athletics and Fitness Association of America - Certified Group Fitness Instructor

Kellie Mega

Combining her Masters, Social Work and passion for fitness, Kellie chose to step away from the corporate world and invest herself fully in the creation of square:code FITNESS. The foundation of which was motivated by her desire to provide every individual with a white-glove personalized interaction, combining the energy and community of group fitness with the individual experience of personal training. Following years of participation in and coaching in the boutique fitness industry, Kellie combines operational expertise from her corporate career with knowledge and passion into a fierce package built for success.
certifications
Athletics and Fitness Association of America - Certified Group Fitness Instructor

Kellie Mega

Combining her Masters, Social Work and passion for fitness, Kellie chose to step away from the corporate world and invest herself fully in the creation of square:code FITNESS. The foundation of which was motivated by her desire to provide every individual with a white-glove personalized interaction, combining the energy and community of group fitness with the individual experience of personal training. Following years of participation in and coaching in the boutique fitness industry, Kellie combines operational expertise from her corporate career with knowledge and passion into a fierce package built for success.
certifications
Athletics and Fitness Association of America - Certified Group Fitness Instructor