"10/10"
"Amazing"
"Life Changing"
"Game Changer"
"Hands down the best!"

Come see for yourself
first class free

square:code is structured group fitness like nothing before.


From novice to elite, we leverage your personal base:code in every square:code class to lock in the target energy system of the day to maximize your results and minimize your risk of injury/overtraining for a sustainable exercise program.

Combining Concept2 skiergs, rowers, and bikes with body weight exercises and strength equipment, we create dynamic and challenging classes that vary daily and are designed to help you live your #bestlife.

This is HIIT, upgraded. Cardio - EVOLVED!

Join today, your #sweatsquad is waiting!

book a class
Located in the heart of RVA in the Shockoe Slip district

1315 e main st
LIFT • ROW • SKI • RIDE

First timer? Book your first class for FREE.
We can't wait to meet you!

Book a class