square:code® is boutique group fitness like nothing before.
From novice to elite, we leverage your personal base:code™ in every square:code class to lock in the target energy system of the day to maximize your results and minimize your risk of injury & overtraining for a sustainable daily exercise program for less than the cost of your morning latte.
Combining Concept2 skiergs, rowers, and bikes with body weight exercises and strength equipment, we create dynamic and challenging classes that vary daily and are designed to help you live your #bestlife. Hate "cardio"? You'll lovesquare:code. This is HIIT, upgraded!
Expect an unrivaled workout experience enhanced by emotive lighting and pulsating crisp sound in a high-energy group environment. It’s HIIT, upgraded. Cardio - EVOLVED.
Curated for all fitness levels, our unique code produces workouts that vary in length, intensity, and format to target a different human body energy system with each class.
